Personal Training

Try personal training today and exceed all of your health related goals!

Whether you are new to working out or you’ve been doing it for years, anyone can benefit from personal training. We'll provide you with an energetic and motivating setting to reach and surpass your fitness goals. Our trainer will custom design a workout program to help reach your objective whether it is weight loss, flexibility or strength. Partake in a couple of sessions of Balance and Flexibility training and you will absolutely notice it on the golf course as well as your life.

Contact Brent Zimmerman today at: (419) 631-6577

Types of Different Workouts

	Golf Specific: This workout puts strong focus on every aspect of golf: flexibility, agility, balance, and power. If you are looking to put more yards on your drive or just be a balanced player, this workout is for you.
	Weight Loss/Muscle Toning: The focus of this workout is weight loss. The average person is looking for this workout. This is a great session to partake in months before the summer.
	Muscle Building: Our personal trainer can help you building overall muscle and strength. More muscle means doing more activities that you enjoy. Also muscle is a very active tissue and will help burn fat.
	Endurance: Working with our personal trainer can really help increase your endurance and help you play all 36 holes that day. Stop and see us today!
	Flexibility/Balance: Flexibility and Balance are key for sports like golf and tennis.

Rates

Try personal training today and exceed all of your health related goals!

Contact Brent Zimmerman today at: (419) 631-6577